Most people searching for a weight loss diet plan try to look out for a crash course for quick results but if you ask me I will not recommend you to follow crash courses. Crash courses for weight loss dieting are a temporary solution and therefore as you stop that you will start gaining weight back. Rather it is better to follow some detailed, long-term and professional weight loss dieting program that can help you shed weight and avoid gaining it back. One such dieting program that came across to me is Xtreme Fat Loss Diet plan. In this Xtreme Fat Loss Diet Review, I am going to deliver you genuine and frank review about the product.
What Is Xtreme Fat Loss Diet plan?
Xtreme Fat Loss Diet is a unique combination of healthy dieting and workouts that help you lose weight fast. Many Xtreme Fat Loss Diet review sites claim it to achieve your goal of getting your targeted body weight by burning fat and that too in a short span of time. The combination of diet and exercise gives you surety that you will achieve a healthy weight loss.
Xtreme Fat Loss Diet program is a 25 days program that is specially designed to attack those stubborn belly fat that is almost impossible to eliminate. Xtreme Fat Loss Diet meal plan is a combination of a specific nutritional plan that is designed along with effective workout model to help you shape your body by losing weight.
Who are the creators?
There are three minds behind this amazing weight loss program, Dan Long, Shaun Hadsall and Joel Marion. Dan Long and Shaun Hadsall are the famous bodybuilders and nutrition authors while Joel Marion is a renowned author of dieting and nutrition. Everyone is aware of Craig Ballentine, the author of famous Turbulence Training. He mentioned Joel Marion in his speech as one of the best nutrition authors and praised him.
What’s Included In Xtreme Fat Loss Diet?
One thing that I love about the Xtreme Fat Loss Diet program is that being an effective fat loss program, it is also affordable. According to various Xtreme Fat Loss Diet review blogs, the features included in this program are more than enough compared to the price. Here is what all you get in this program.
Diet Manual – This manual gives you complete break down about the program and everything you need to know to get successful. You will get to know which food to eat when to eat along with complete list of nutritional foods to consume. You also get some special Xtreme Fat loss Diet recipes to burn your body fat fast.
Training Manual – This manual elaborates you all the workouts you need to perform in support of dieting to achieve your weight loss goal. It will guide you how to perform those workout and when to perform.
Workout Log Sheets – These are the log sheets for your workout plan. It will give you complete tracking of your workout performance. You will be acknowledged about what is next for you to perform. You can even carry them in your portable device so that you don’t miss your schedule while you are away from home.
Success Journal – For every diet plan, it is very important to keep tracking your success journey. This journal is the most important part of this program as it let you know your dieting journey. You will be able to track how much calories you are consuming daily.
Supplement Guide – This is a breakdown guide that let you know about weight loss supplement and make it easier for you to figure out supplement that will help you on your weight loss journey. Make sure that this program doesn’t require any support from the supplement rather it is for those you wish to add it in their dieting journey for greater results.
XFLD Cliff Notes – You can call it the nut & bolt of this program. These notes make it easier for you to recall the structure of the program. They come into play once you have gone through the main guide and while you are going through the program.
Pre Program Quick Start Checklist – It is very important to go through this startup checklist before you start the program. With this checklist, you are going to get assure that you are available with all that you require starting this program.
Wall Calendar – Everyone loves to have wall calendars in their room and this program gives a customized wall calendar with each day outlined for you. It will help you track your progress.
Bonus #1 – Fastest Fat Loss Week Ever eBook – This bonus Xtreme Fat Loss Diet ebook promises to give you the possible amount of fat loss that a human body is capable of in a week. This ebook talks about how safely you can lose more than 10 pounds in just 7 days.
Bonus #2 – 7 Days Spot Reduction eBook – This workout Xtreme Fat Loss Diet ebook gives you a detailed illustration of how to perform workouts to tone up your body in just 7 days.
Bonus #3 – The 7 Day Fat Flush eBook – Another Xtreme Fat Loss Diet ebook on a fat burning module, this ebook gives you a complete list of nutrition-rich foods that will help you purify chemical build up in your body, cleanse the liver and reduce inflammation.
How Does Xtreme Fat Loss Diet Work?
The whole program is structured on a method called Strategic Synergy Triangle. The program is cored around a 5-day cycle that is specially designed to kick-start your metabolic process. Here is all about 5-day cycle of program
Day 1 Cheat Day – You might have been aware the word cheat day. It is used in many weight loss programs. The main concept behind this term is to fuel yours with lots of food on day one. Consuming lots of food will increase leptin level in your body that promotes metabolism and reduces hunger. This cheat day will make you prepare for your weight loss goal.
Day 2 Fast Day – Next to cheat day you will have to follow a fast day where you will take very little or no food. On this day your body will burn fat very quickly. You will require drinking water proposed with Branch Chain Amino Acids along with three workouts in that day.
Day 3 Shake Day – After one cheat day and one fast day, your body will be in the hunt for nutrients. Therefore the third day is the shake day. You are going give your body nutritional and healthy shakes that will fulfill your body’s nutrition requirement. The eBook you are offered includes various healthy shakes recipes that you can prepare at home.
Day 4 Moderate Carb Day – On this day you are required to eat a moderate quantity of food. Your diet on this day is to be balanced with 30% fat, 40% protein and 30% carbs. Again ebook gives you ideas for moderately balanced foods.
Day 5 Protein Only Depletion Day – On the last day of the cycle, the goal for you is to pump up your muscles by taking enough amino acids and starve the body with glycogen and triglycerides (this you will get in next cheat day). On this day you are required to eat lots of protein, at least 2 grams of protein per pound. You can also add green veggies to your protein diet.
Pros of Xtreme Fat Loss Diet
- Great program to lose weight and stubborn belly fat
- Quick and fast results
- Unique combination of exercise and diet along with motivational aspects
- Created by three most renowned and trusted authors, Shaun Hadsall, Dan Long and Joel Marion
- It is strategic weight loss program rather than a crash course
- Best for those who require urgent body toning
- The program gives you permanent metabolism and weight maintenance
- Program gives you guaranteed results in just 25 days
- Prepared on credible science and tried & tested principles
- Active support system that gives you solution within 48 hours
Cons of Xtreme Fat Loss Diet
- The program is for generally gained weight through carb eating and not for genetically gained weight
- The exercising and dieting program is very tough to stick on
- The methodology used in this program is quite technically sometimes that get too complicated to perform
- The product is endorsed a lot on internet that sometimes creates a hype
- You may require additional investment on workout equipment and supplements suggested in the program
- There is no flexibility in the program and you have to stick and follow as prescribed
- You will be required to make significant changes in your daily routine, lifestyle, and diet
- This program is not for you if you are suffering from any medical conditions
Common FAQs to Xtreme Fat Loss Diet
Q: Do I need to starve my way through this program?
A: No, there is a full blown cheat day where you can eat whatever you want on every 5 days of the program.
Q: Will I gain my weight back after losing once?
A: No, actually this program is a strategic weight loss program that gives you long-lasting metabolism due to which you don’t gain back your weight once lost.
Q: Can I use it more than once?
A: Of course, you can use this program as long as you desire. There are no drawbacks to that rather it will support your weight maintenance
Q: I don’t have enough weight to lose, do I need it still?
A: Though you might have enough fat to lose but there are various grades of obesity and in minimal also, there is a stubborn belly fat that irritates a lot. This program attacks that belly fat to give you toned body.
Q: It’s is urgent for me to start weight loss soon, will I get this program shipped soon?
A: No need to worry about delivery, the program is fully downloadable and therefore you get it as you pay the charges.
Q: Does this program works for elderly?
A: Many of the existing users are above 40’s and 50’s and they have got benefitted with this program.
Q: Is it suitable for beginners?
A: Absolutely, the program is specifically designed keeping in mind that the user is a beginner and therefore you are provided a complete guiding manual, checklist, and quick notes to make weight loss journey easy for beginners.
Q: What if it doesn’t work for me?
A: If Xtreme Fat Loss Diet program doesn’t help you in losing desired weight then this program gets completely free for you. The owner gives you a complete 60 days money back guarantee to their program. But if you want to genuinely get benefitted from this program then it is important that you follow all the steps and guidelines mentioned in the program.
Where To Buy Xtreme Fat Loss Diet?
There are various promotional websites that offer you to download Xtreme Fat Loss Diet at huge discounts and when you check to pay, you get scammed. Therefore it is strictly recommended to buy it only from the official website. At last of the article, I have given the link to the official website where you can check more details about the product.
My Final Verdict
I have gone deep into the research while writing Xtreme Fat Loss Diet Review and came across to various factors related to this program. The credibility of the creators of this program is very high and no one can doubt their talent and knowledge. Though there are couple people who claimed that the product is fake and they didn’t lose a single pound with it but the huge majority of existing users single-handedly praised this program and showed thumbs up to it. Therefore as per my Xtreme Fat Loss Diet review, I will say that this program is extremely powerful and you must try it.